25 min
Medium

Sweet potato pots with lenses

Preparing...

Step 1.0

Cut sweet potatoes into small cubes.

Step 2.0

Chop onion, garlic and chili, sauté in oil for about 2 minutes. Sauté lentils and spice briefly.

Step 3.0

Add sweet potatoes. Add stock and tomatoes. Cover and cook for 15-20 minutes until soft. Stir occasionally.

Step 4.0

Serve stew with soy yogurt alternative and dill. Sprinkle with mixed seeds.

Preparation time

~ 25 min

Ingredients for 2 persons

  • 2 sweet potatoes 150 g each
  • 1 red onion
  • 2 garlic cloves
  • 1 chili pepper
  • 2 tablespoons olive oil
  • 100 g green lentils
  • ½ tsp. cumin, ground coriander or cumin seeds
  • 6 dl gluten- and lactose-free aha! Vegetable broth
  • 1 can of 400 g chopped peeled tomatoes
  • 40 g soy nature, soy yogurt alternative
  • 4 sprigs dill
  • 2 tablespoons seed mix
e.g: Basic condiments (such as salt, pepper, etc...) are not included in the cart.