
INGREDIENTS: Cereal flours (62%)(maize, WHEAT, OAT), WHEAT gluten, sugar, fat reduced cocoa powder (10%), glucose syrup, oligofructose, salt, natural flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
European Union
contains: Oats and oat products, Cereal grains containing gluten and its derivatives, Wheat and their derivatives
Nutrient | Per 100g | 1 serving | Reference intake |
|---|---|---|---|
Energy | 1610 kJ | 483 kJ | - |
Fat | 3.1 g | 0.9 g | - |
of which saturates | 1.1 g | 0.3 g | - |
Carbohydrate | 64 g | 19 g | - |
of which sugars | 14 g | 4.2 g | - |
Fibre | 6.3 g | 1.9 g | - |
Protein | 21 g | 6.3 g | - |
Salt | 0.26 g | 0.08 g | - |
Vitamin D | 5 µg | - | - |
Vitamin B1 (thiamin) | 0.91 mg | 0.27 mg | - |
Vitamin B2 (riboflavin) | 1.2 mg | 0.36 mg | - |
Niacin | 13 mg | 3.9 mg | - |
Vitamin B6 | 1.2 mg | - | - |
folic acid / folate | 166 µg | 49.8 µg | - |
Vitamin B12 | 2.1 µg | - | - |
Iron | 8 mg | 2.4 mg | - |